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5 Myths About Sunscreen and Why They Are Wrong

Using sunscreen causes vitamin D deficiency

Vitamin D plays an important role in bone health and the immune system, which makes it an important nutrient for our bodies. Ultraviolet radiation from the sun is the best natural source of vitamin D. However, the amount of sun exposure needed to produce the […]

By |February 28th, 2020|Facts & Myths, Sun Protection, Vitamin D|0 Comments

What Key Ingredients You Should Look For When Buying Sunscreen

There are a multitude of ingredients and many different types of sunscreen out there, so this article will try to simplify what ingredients to look for and when you should use them. What ingredients to look for will depend on what situations you will encounter throughout the day, and with […]

By |February 10th, 2020|Skin Cancer Prevention, Sun Protection|0 Comments

Does Glass Protect You From The Sun?

Most people probably don’t spend a lot of time thinking about the kind of protection that the glass around them is providing against the sun. It is easy to believe that once we are indoors or slip on that fancy pair of sunglasses that we are shielded from the kind […]

By |January 18th, 2020|Facts & Myths, Sun Protection|0 Comments

Sun Protection In The Workplace

What are the risks?
Australians have become better and better at protecting themselves from the sun while stepping outside on a sunny Sunday morning, however, many overlook the importance of sun protection in the workplace, where we spend the majority of our time.
Skin cancer is one of Australia’s most common diseases […]

By |December 10th, 2019|Skin Cancer Prevention, Sun Protection|0 Comments

Sunscreen Dos and Don’t

Do apply sunscreen 30 minutes before going outside
If you use sunscreen that is a chemical based solution then it takes time for the lotion to be properly absorbed by the body to offer the best protection. Therefore, you should always put on your sunscreen 30 minutes before you go outside, […]

By |November 11th, 2019|Sun Protection|0 Comments

Sun Protection Factor (SPF) Explained

The Australian sun has been getting hotter and hotter over the last century and by now most Australians have learnt that they should apply sunscreen every time they step out into the sun for any length of time longer than popping down to the local shops. What’s more we’ve become […]

By |October 29th, 2019|Sun Protection|0 Comments

How to Choose the Right Sunscreen

Sunscreen is one of the key ways that we protect ourselves from the sun. Whether going to the beach or off to the sporting field it has become a pretty regular part of our culture to slap on some sunscreen and a hat before we go outside. However, often we […]

By |October 17th, 2019|Sun Protection|0 Comments

Don’t Wait For Summer. Sun Can Damage Your Skin in Spring Too

We often associate the need for sun protection with blistering hot summer days, forty degree weather, the beach and long days outside. We think of putting on sunscreen before a day by the pool or slipping on a hat before going out to the park for a barbeque in December, […]

By |October 7th, 2019|Skin Cancer Prevention, Sun Protection|0 Comments

Sun Exposure is Not All Bad: 5 Benefits of Sun Exposure

We are used to hearing about sun exposure and all the damage that it can do to your skin. From skin cancer to sun related aging it can really take its toll on the body. However, it is important to keep in mind that not all sun exposure is bad […]

By |September 18th, 2019|Sun Protection|0 Comments

Sun Protective Clothing: Can They Replace Sunscreen?

The beloved Sid Seagull has been touting the same message for a while now: Slip, Slop, Slap, Seek and Slide. This list has certainly grown over the years, however, the saliency of sun protective clothing has remained high on the list and become a fundamental part of how we protect […]

By |August 14th, 2019|Skin Cancer Prevention, Sun Protection|0 Comments
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